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Net-Teams - Bookmark Tag subodh gupta
There are 2 articles associated with the tag subodh gupta!
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Yoga: Three reasons you should not do Sitting Forward Bend
The Sitting Forward Bend is one of the most demanding postures of Yoga. In this pose the body is folded almost in half, providing an intense stretch to the entire back of the body, from the scalp down to the heels.
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Three reasons you should not do Shoulderstand
“Healthy thyroid means healthy functioning of all the organs of the body”The Shoulderstand is called the Queen of all asanas as it benefits the whole body. It is a forward-bending posture engaging all parts of the body and stretching the shoulders, neck and upper back. During holding this posture the blood pressure in the brain will be an average of 110mmHg.
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